Archive for 'Tag Archives: 'Scarlet runner beans''

Beans Health Benefits and Bean Stuffed Zucchinis

Beans Health Benefits and Bean Stuffed Zucchinis

Beans are one of those super foods that, when you include it in your diet, really makes a difference in your health. [...]

Risotto with Ayocote Beans and Beans in Pre-Colombian Mexico

Risotto with Ayocote Beans and Beans in Pre-Colombian Mexico

There's evidence that beans were a fundamental part in the diet of pre-Colombian civilizations. They[re still a very important part in Mexico and they can be used in many different ways, such as this risotto dish. [...]