Archive for 'Tag Archives: 'Healthy food''

Whole-wheat quesadillas

Corn quesadillas are an staple in Mexican cuisine, but this whole wheat quesadillas are a healthier option. [...]

Avocado salad

This avocado salad is easy to make, nutritious and delicious. [...]

Pinto bean and vegetable soup

An easy to make soup perfect for a delicious and nutritious lunch. [...]

Eat food

In defense of food is the best non-fiction book I've read this year. I highly recommend it to anybody who eats (or want to eat) food, the real kind. [...]

13 foods that made me skinny

Thirteen healthy recipes for a more balanced diet. [...]

Tuna. Not that kind, this kind

Another delicious and nutritious Mexican ingredient that will refresh you this summer. [...]

13 facts about potatoes

Here are 13 facts about potatoes that will make you love them even more. [...]

Sweet/spicy lentil sauce with chicken

An easy and healthy recipe for those lazy summer days. [...]

Mexican Pizza

My entry for Tried, Tested and True Two, a food event that is trying to create awareness about organ donation. [...]

Tuna and Quinoa Cakes

A delicious and healthy meal for 4 for less than $10. You can't beat that. [...]