Archive for 'Featured Ingredient'

Tuna. Not that kind, this kind

Tuna. Not that kind, this kind

Another delicious and nutritious Mexican ingredient that will refresh you this summer. [...]

13 facts about potatoes

13 facts about potatoes

Here are 13 facts about potatoes that will make you love them even more. [...]

13 Mexican ingredients that changed the world…

13 Mexican ingredients that changed the world…

Read about some ingredients native to Mexico that have made their way into almost every kitchen. [...]

Jicama, another humble Mexican ingredient

Jicama, another humble Mexican ingredient

Jicama, also known as yam bean, Mexican potato and Mexican turnip, is a sweet tuberous root that tastes like crispy water-chestnut. [...]

The almost magic beans

The almost magic beans

Beans are one of the best ingredients to cook with for its flavor, nutritional value and cost. If you want to lose weight, reduce your meat intake or just feel better about your food and the [...]

A delicious mango world

A delicious mango world

Mangoes are not only nutritious, but also a good source of vitamins and antioxidants. [...]

The down-to-earth radish

The down-to-earth radish

Radishes are spicy, earthy and edible root vegetables packed with a lot of health benefits. Learn more about this little guys. [...]

Salad: The humble nopal

Salad: The humble nopal

This salad is easy to make, delicious and very healthy. Who said salads had to be boring? [...]

Nutritious and delicious avocados

Nutritious and delicious avocados

Avocados are a delicious source of nutrients that promote good health. Learn more about them in this post. [...]

Smelly yet tasty

Smelly yet tasty

There are many ways to eat onions. If you have read some of my recipes you might have noticed that I like to use onion a lot. Mexican food wouldn’t be the same without them. [...]