Archive for 'Featured Ingredient'
Tuna. Not that kind, this kind
Another delicious and nutritious Mexican ingredient that will refresh you this summer. [...]
13 facts about potatoes
Here are 13 facts about potatoes that will make you love them even more. [...]
13 Mexican ingredients that changed the world…
Read about some ingredients native to Mexico that have made their way into almost every kitchen. [...]
Jicama, another humble Mexican ingredient
Jicama, also known as yam bean, Mexican potato and Mexican turnip, is a sweet tuberous root that tastes like crispy water-chestnut. [...]
The almost magic beans
Beans are one of the best ingredients to cook with for its flavor, nutritional value and cost. If you want to lose weight, reduce your meat intake or just feel better about your food and the [...]
A delicious mango world
Mangoes are not only nutritious, but also a good source of vitamins and antioxidants. [...]
The down-to-earth radish
Radishes are spicy, earthy and edible root vegetables packed with a lot of health benefits. Learn more about this little guys. [...]
Salad: The humble nopal
This salad is easy to make, delicious and very healthy. Who said salads had to be boring? [...]
Nutritious and delicious avocados
Avocados are a delicious source of nutrients that promote good health. Learn more about them in this post. [...]
Smelly yet tasty
There are many ways to eat onions. If you have read some of my recipes you might have noticed that I like to use onion a lot. Mexican food wouldn’t be the same without them. [...]


















