I’ve seen it everywhere in Mexico. We eat it as a cereal. We make sweet bars with it called “alegrias” (joy) and even use it for moles and other sauces and drinks. But I never really stopped to think about it. For the longest time I even thought amaranth seeds and sesame seeds were the same. Oh how mistaken I was!
Amaranth is a cosmopolitan genus of herbs with approximately 60 species recognized around the world. In Asia, Africa and the Americas it is used as leaf vegetables, cereals and ornaments. One of the great things about amaranth is that it has the potential to improve nutrition, boost food security, foster rural development and support sustainable land care.
However, the best thing about amaranth seeds is that they are delicious. Especially when they are made into sweet treats like these no-bake cookies that my mom prepared last week. They are perfect to give away for Christmas. People will be intrigued and delighted with them.
I do not have the recipe for them right now, but they are very easy to make. All you need is amaranth seeds and chocolate chips. Melt the chocolate chips and start mixing it with the amaranth seeds, just enough to make them stick together. If you add too much it will get too hard when it dries up. Use a cookie cutter to give them the form you want and viola, no bake amaranth and chocolate cookies for your friends and family.
I’ll ask my mom for the recipe and if you want it leave a message so I can send it to you.
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