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	<title>Comments on: Homemade Peanut Butter Bars</title>
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	<link>http://whatscookingmexico.com/2009/04/02/homemade-peanut-butter-bars/</link>
	<description>Food and Photography in Mexico</description>
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		<title>By: Aparna</title>
		<link>http://whatscookingmexico.com/2009/04/02/homemade-peanut-butter-bars/comment-page-1/#comment-6152</link>
		<dc:creator>Aparna</dc:creator>
		<pubDate>Thu, 09 Apr 2009 10:18:49 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=1616#comment-6152</guid>
		<description>These kind of bars are just making it into our stores in India, but like you said, I&#039;m not very happy with the list of ingredients they display.
Home-made bars beat them anyday, tastewise and nutritionwise.</description>
		<content:encoded><![CDATA[<p>These kind of bars are just making it into our stores in India, but like you said, I&#8217;m not very happy with the list of ingredients they display.<br />
Home-made bars beat them anyday, tastewise and nutritionwise.</p>
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	<item>
		<title>By: Ashley</title>
		<link>http://whatscookingmexico.com/2009/04/02/homemade-peanut-butter-bars/comment-page-1/#comment-6114</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Tue, 07 Apr 2009 14:04:10 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=1616#comment-6114</guid>
		<description>Thanks for the tip about proofing loaves in the oven! I&#039;ll have to try that out. =)

These bars look awesome! I tried to make some peanut butter granola bars but they ended up a little too crumbly..</description>
		<content:encoded><![CDATA[<p>Thanks for the tip about proofing loaves in the oven! I&#8217;ll have to try that out. =)</p>
<p>These bars look awesome! I tried to make some peanut butter granola bars but they ended up a little too crumbly..</p>
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		<title>By: Finsmom</title>
		<link>http://whatscookingmexico.com/2009/04/02/homemade-peanut-butter-bars/comment-page-1/#comment-6088</link>
		<dc:creator>Finsmom</dc:creator>
		<pubDate>Sat, 04 Apr 2009 15:16:08 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=1616#comment-6088</guid>
		<description>Just entered the challenge, and linked to you!  Horray!</description>
		<content:encoded><![CDATA[<p>Just entered the challenge, and linked to you!  Horray!</p>
]]></content:encoded>
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	<item>
		<title>By: Debbie Downer</title>
		<link>http://whatscookingmexico.com/2009/04/02/homemade-peanut-butter-bars/comment-page-1/#comment-6086</link>
		<dc:creator>Debbie Downer</dc:creator>
		<pubDate>Sat, 04 Apr 2009 03:56:33 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=1616#comment-6086</guid>
		<description>Nutritional Info the recipe provided with the substitutions you mentioned and the serving size mentioned in the original:

Nutrition Facts

Serving Size 55 g
Calories 218                   Calories from Fat 72

Amount Per Serving                   % Daily Value*
Total Fat 8.0g                                     12%
Saturated Fat 2.1g                              10%
Cholesterol 4mg                                   1%
Sodium 112mg                                     5%
Total Carbohydrates 33.8g                 11%
Dietary Fiber 3.1g                               12%
Sugars 19.7g
Protein 5.8g

Vitamin A   1%  	• Vitamin C 1%
Calcium     3%	        • Iron          8%
Nutrition Grade C+
* Based on a 2000 calorie diet

Food for thought perhaps... just because it is natural doesn&#039;t NECESSARILY mean it is well balanced, though I do agree there are numerous ways to make something like this at home while keeping the nutritional factors in balance and that if done properly it would be FAR superior to a storebought product.</description>
		<content:encoded><![CDATA[<p>Nutritional Info the recipe provided with the substitutions you mentioned and the serving size mentioned in the original:</p>
<p>Nutrition Facts</p>
<p>Serving Size 55 g<br />
Calories 218                   Calories from Fat 72</p>
<p>Amount Per Serving                   % Daily Value*<br />
Total Fat 8.0g                                     12%<br />
Saturated Fat 2.1g                              10%<br />
Cholesterol 4mg                                   1%<br />
Sodium 112mg                                     5%<br />
Total Carbohydrates 33.8g                 11%<br />
Dietary Fiber 3.1g                               12%<br />
Sugars 19.7g<br />
Protein 5.8g</p>
<p>Vitamin A   1%  	• Vitamin C 1%<br />
Calcium     3%	        • Iron          8%<br />
Nutrition Grade C+<br />
* Based on a 2000 calorie diet</p>
<p>Food for thought perhaps&#8230; just because it is natural doesn&#8217;t NECESSARILY mean it is well balanced, though I do agree there are numerous ways to make something like this at home while keeping the nutritional factors in balance and that if done properly it would be FAR superior to a storebought product.</p>
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		<title>By: The Duo Dishes</title>
		<link>http://whatscookingmexico.com/2009/04/02/homemade-peanut-butter-bars/comment-page-1/#comment-6083</link>
		<dc:creator>The Duo Dishes</dc:creator>
		<pubDate>Fri, 03 Apr 2009 18:07:18 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=1616#comment-6083</guid>
		<description>Yes yes yes!  Making your own is easy and cheap. And tastes better too.</description>
		<content:encoded><![CDATA[<p>Yes yes yes!  Making your own is easy and cheap. And tastes better too.</p>
]]></content:encoded>
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	<item>
		<title>By: Simone (junglefrog)</title>
		<link>http://whatscookingmexico.com/2009/04/02/homemade-peanut-butter-bars/comment-page-1/#comment-6082</link>
		<dc:creator>Simone (junglefrog)</dc:creator>
		<pubDate>Fri, 03 Apr 2009 15:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=1616#comment-6082</guid>
		<description>They look delicious but I have to confess I am not a real granola bar enthusiast... Sometimes I do find a great one, but hmmmm, maybe I should try to make my own then!</description>
		<content:encoded><![CDATA[<p>They look delicious but I have to confess I am not a real granola bar enthusiast&#8230; Sometimes I do find a great one, but hmmmm, maybe I should try to make my own then!</p>
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	<item>
		<title>By: kat</title>
		<link>http://whatscookingmexico.com/2009/04/02/homemade-peanut-butter-bars/comment-page-1/#comment-6081</link>
		<dc:creator>kat</dc:creator>
		<pubDate>Fri, 03 Apr 2009 14:11:20 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=1616#comment-6081</guid>
		<description>Oh, Matt would really like these!</description>
		<content:encoded><![CDATA[<p>Oh, Matt would really like these!</p>
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		<title>By: Nuria</title>
		<link>http://whatscookingmexico.com/2009/04/02/homemade-peanut-butter-bars/comment-page-1/#comment-6079</link>
		<dc:creator>Nuria</dc:creator>
		<pubDate>Fri, 03 Apr 2009 09:56:45 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=1616#comment-6079</guid>
		<description>What a great idea Ben! This look like a great energy source for my biking outings ;D. I would love to participate but Semana Santa is getting near and I will be gone and my plans are: Tomar el sol, pasear por la playa y cocinar poco :D</description>
		<content:encoded><![CDATA[<p>What a great idea Ben! This look like a great energy source for my biking outings ;D. I would love to participate but Semana Santa is getting near and I will be gone and my plans are: Tomar el sol, pasear por la playa y cocinar poco <img src='http://whatscookingmexico.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: Nick</title>
		<link>http://whatscookingmexico.com/2009/04/02/homemade-peanut-butter-bars/comment-page-1/#comment-6076</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Fri, 03 Apr 2009 03:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=1616#comment-6076</guid>
		<description>This may just be the motivation I need to finally make peanut butter granola bars!</description>
		<content:encoded><![CDATA[<p>This may just be the motivation I need to finally make peanut butter granola bars!</p>
]]></content:encoded>
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	<item>
		<title>By: Ivy</title>
		<link>http://whatscookingmexico.com/2009/04/02/homemade-peanut-butter-bars/comment-page-1/#comment-6075</link>
		<dc:creator>Ivy</dc:creator>
		<pubDate>Fri, 03 Apr 2009 03:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=1616#comment-6075</guid>
		<description>Oh wow, homemade peanut granola bars.  I am definitely sure that they are better than the store bought ones.</description>
		<content:encoded><![CDATA[<p>Oh wow, homemade peanut granola bars.  I am definitely sure that they are better than the store bought ones.</p>
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