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	<title>Comments on: Eat food</title>
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	<link>http://whatscookingmexico.com/2008/10/15/eat-food/</link>
	<description>Food and Photography in Mexico</description>
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		<title>By: Hélène</title>
		<link>http://whatscookingmexico.com/2008/10/15/eat-food/comment-page-1/#comment-3932</link>
		<dc:creator>Hélène</dc:creator>
		<pubDate>Thu, 16 Oct 2008 18:09:19 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=849#comment-3932</guid>
		<description>Great review.  I will order it at the library.  There is nothing better than homemade meals made with fresh ingredients.</description>
		<content:encoded><![CDATA[<p>Great review.  I will order it at the library.  There is nothing better than homemade meals made with fresh ingredients.</p>
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		<title>By: Sam</title>
		<link>http://whatscookingmexico.com/2008/10/15/eat-food/comment-page-1/#comment-3931</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Thu, 16 Oct 2008 18:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=849#comment-3931</guid>
		<description>This book looks really interesting, I&#039;m going to buy myself a copy. 

It&#039;s amazing how even the most basic of foods contain ingredients that shouldn&#039;t be there and do us no good at all. Just take a look at the ingredients on a loaf of bread.</description>
		<content:encoded><![CDATA[<p>This book looks really interesting, I&#8217;m going to buy myself a copy. </p>
<p>It&#8217;s amazing how even the most basic of foods contain ingredients that shouldn&#8217;t be there and do us no good at all. Just take a look at the ingredients on a loaf of bread.</p>
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		<title>By: Adam</title>
		<link>http://whatscookingmexico.com/2008/10/15/eat-food/comment-page-1/#comment-3929</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Thu, 16 Oct 2008 15:52:59 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=849#comment-3929</guid>
		<description>Interesting read Ben.  I agree that food is changing and that most of it is becoming stripped of it&#039;s simplicity and nutritients, so this looks like a good read.  I&#039;ll def look into it, it might make a good airplane ride read :)</description>
		<content:encoded><![CDATA[<p>Interesting read Ben.  I agree that food is changing and that most of it is becoming stripped of it&#8217;s simplicity and nutritients, so this looks like a good read.  I&#8217;ll def look into it, it might make a good airplane ride read <img src='http://whatscookingmexico.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Andy</title>
		<link>http://whatscookingmexico.com/2008/10/15/eat-food/comment-page-1/#comment-3928</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Thu, 16 Oct 2008 14:38:24 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=849#comment-3928</guid>
		<description>I haven&#039;t read it but I&#039;ve read quite a bit about it (I know, not the same).  But I have definitely noticed that my diet is better since I&#039;ve begun to cook a lot of foods for myself.  I find that even the less healthy foods I make (calzones, chicken with a lemon butter sauce) are still much healthier than other stuff I would probably eat.  Of course there are limits, but I figure the more you eat food that you cook for yourself, the less you need to worry about nutrition and your diet.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t read it but I&#8217;ve read quite a bit about it (I know, not the same).  But I have definitely noticed that my diet is better since I&#8217;ve begun to cook a lot of foods for myself.  I find that even the less healthy foods I make (calzones, chicken with a lemon butter sauce) are still much healthier than other stuff I would probably eat.  Of course there are limits, but I figure the more you eat food that you cook for yourself, the less you need to worry about nutrition and your diet.</p>
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		<title>By: Nuria</title>
		<link>http://whatscookingmexico.com/2008/10/15/eat-food/comment-page-1/#comment-3927</link>
		<dc:creator>Nuria</dc:creator>
		<pubDate>Thu, 16 Oct 2008 14:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=849#comment-3927</guid>
		<description>Excellent post Ben! I couldn&#039;t agree more! 
One of the things that shocked me the first time I travelled outside my country was that people were eating on the streets!!!! Here in Spain, restaurants are all full at lunch time and we not only enjoy our dinners but also our lunches :D... Mediterranean diet is my bible ;D</description>
		<content:encoded><![CDATA[<p>Excellent post Ben! I couldn&#8217;t agree more!<br />
One of the things that shocked me the first time I travelled outside my country was that people were eating on the streets!!!! Here in Spain, restaurants are all full at lunch time and we not only enjoy our dinners but also our lunches <img src='http://whatscookingmexico.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> &#8230; Mediterranean diet is my bible ;D</p>
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		<title>By: Ryan</title>
		<link>http://whatscookingmexico.com/2008/10/15/eat-food/comment-page-1/#comment-3925</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Thu, 16 Oct 2008 10:38:37 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=849#comment-3925</guid>
		<description>This book sounds great!
There is a bit of a revolution going on in the UK right now about real food led by the likes of Jamie Oliver and Hugh Fearnley Whittingsall - but I don;t think our diet as a nation is quite as bad as that in the US just yet.</description>
		<content:encoded><![CDATA[<p>This book sounds great!<br />
There is a bit of a revolution going on in the UK right now about real food led by the likes of Jamie Oliver and Hugh Fearnley Whittingsall &#8211; but I don;t think our diet as a nation is quite as bad as that in the US just yet.</p>
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		<title>By: recipes2share</title>
		<link>http://whatscookingmexico.com/2008/10/15/eat-food/comment-page-1/#comment-3924</link>
		<dc:creator>recipes2share</dc:creator>
		<pubDate>Thu, 16 Oct 2008 10:35:01 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=849#comment-3924</guid>
		<description>I am so with you on this one. My kids eat quite healthily (bit of a control freak about it I&#039;m afraid!) and even with this I can see a difference in their attention span &amp; attitude when  the &#039;junk&#039; or pre-made foods increase. They love cakes &amp; biscuits, but at least if the majority are home made I am doing the best I can. Really interesting Ben, thanks.</description>
		<content:encoded><![CDATA[<p>I am so with you on this one. My kids eat quite healthily (bit of a control freak about it I&#8217;m afraid!) and even with this I can see a difference in their attention span &amp; attitude when  the &#8216;junk&#8217; or pre-made foods increase. They love cakes &amp; biscuits, but at least if the majority are home made I am doing the best I can. Really interesting Ben, thanks.</p>
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		<title>By: Bellini Valli</title>
		<link>http://whatscookingmexico.com/2008/10/15/eat-food/comment-page-1/#comment-3922</link>
		<dc:creator>Bellini Valli</dc:creator>
		<pubDate>Thu, 16 Oct 2008 02:18:17 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=849#comment-3922</guid>
		<description>Very interesting read Ben:D</description>
		<content:encoded><![CDATA[<p>Very interesting read Ben:D</p>
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		<title>By: Peter G</title>
		<link>http://whatscookingmexico.com/2008/10/15/eat-food/comment-page-1/#comment-3920</link>
		<dc:creator>Peter G</dc:creator>
		<pubDate>Thu, 16 Oct 2008 00:22:02 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=849#comment-3920</guid>
		<description>I&#039;ve been wanting to read this one for a long time Ben...a really great review overall!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been wanting to read this one for a long time Ben&#8230;a really great review overall!</p>
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		<title>By: kat</title>
		<link>http://whatscookingmexico.com/2008/10/15/eat-food/comment-page-1/#comment-3919</link>
		<dc:creator>kat</dc:creator>
		<pubDate>Wed, 15 Oct 2008 22:17:07 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingmexico.com/?p=849#comment-3919</guid>
		<description>Can you believe those new pro-high fructose corn syrup commercials?! I almost fell off my chair the first time one came on tv. I do have to say since Matt &amp; I have started our blog &amp; joined a CSA, we cook from scratch more &amp; feel a lot healthier.</description>
		<content:encoded><![CDATA[<p>Can you believe those new pro-high fructose corn syrup commercials?! I almost fell off my chair the first time one came on tv. I do have to say since Matt &amp; I have started our blog &amp; joined a CSA, we cook from scratch more &amp; feel a lot healthier.</p>
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